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About the author

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Known as the ‘Mindset Alchemist, Mandy Napier is a Global Mindset Strategist
and Performance Coach, speaker, educator, facilitator and
author of ‘Creating Healthy Life Habits.’
“Of the many things I have learnt through Mandy’s coaching, practising consistency has to be the
biggest key to my success to date. By consistently focusing on my internal and external language
I have changed my thoughts. By consistently fine-tuning my beliefs I have managed to let go of those
beliefs which no longer serve me or my life. I was not surprised to read that the 3rd and most
important step in her latest eBook talks about consistency. This one little thing that you do, will be
life changing in a big way. I am forever grateful to Mandy as my life would not be the same without
her teachings and support”