3 Things You Can Do Right Now to Free Yourself From The Agony of Dieting
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The four words you must eliminate to free yourself from dieting
Discover your unconscious sabotaging programs that are stopping you from achieving your ideal weight
How to turn your mind into a healthy food magnet so fruit and vegetables are instantly appealing
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Known as the ‘Mindset Alchemist, Mandy Napier is a Global Mindset Strategist and Performance Coach, speaker, educator, facilitator and author of ‘Creating Healthy Life Habits.’
About the author
"Of the many things I have learnt through Mandy's coaching, practising consistency has to be the biggest key to my success to date. By consistently focusing on my internal and external language I have changed my thoughts. By consistently fine-tuning my beliefs I have managed to let go of those beliefs which no longer serve me or my life. I was not surprised to read that the 3rd and most important step in her latest eBook talks about consistency. This one little thing that you do, will be life changing in a big way. I am forever grateful to Mandy as my life would not be the same without her teachings and support"
